Hello everyone!
Date: 1/9/2018
Session: NIGHT
Pushup Count: 20 Pushups
Reflection: I DID THE SAME 20 STANDING PUSHUPS WITH MY PALMS UPSIDE DOWN. NOW IT FEELS MORE EFFORTLESS ON MY MUSCLES THAN MY WRISTS, SO I'LL INCREASE THE NUMBER OF PUSHUPS TOMORROW TO SEE IF IT HELPS TO WORK MY MUSCLES BETTER.
This is my pushup challenge, in which I am challenging myself to complete certain amount of pushups/day. This is how the count goes:
20 pushups/sessions x 2 sessions/day = 40 pushups/day
Due to my work schedule, I have planned to complete this challenge once in the morning and once more at night.
Well, this is how 'weak' and 'ugly' my truth is when it comes to fitness! I hope that by sharing with you my daily challenges, you are inspired to believe in yourself that you CAN be FIT and that FITNESS IS POSSIBLE EVEN FOR YOU!!!
*P.S: You are invited to tag a friend to challenge them to do pushups too! What's so fun about fitness if you are not doing it with your buddies? :P
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