@argon just finished a 33.17km run, that lasted for 166 minutes.
This run helped argon burn 2192.6 calories.
Description from Strava:
Distance（距離） : 33.0 km
Time（タイム） : 2:46'07"
Average Pace（平均ペース）: 5'02"/km
Average Cadence（平均ケイデンス）: 131 spm
Average Power （平均パワー）: 206 W
Calories-out（消費カロリー） : 1221 kcal
Cardio Load（カーディオ負荷）： 245
Muscle Load（筋肉負荷）： 2054
Average Heart Rate（平均心拍数）: 131 bpm (Max : 154 bpm)
Running Index（ランニングインデックス） : 70
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 1,778.6 km)
Temperature（気温）: 19.3～21.8 ℃
Wind Speed（風速）: 0.8～1.7 m/s
Humidity（湿度）: 32～45 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14380979150
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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Keep going, you're smashing your training at the moment and getting stronger every day.
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