@argon just finished a 21.67km run, that lasted for 100 minutes.
This run helped argon burn 1409.0 calories.
Description from Strava:
Distance（距離） : 21.6 km
Time（タイム） : 1:38'33"
Average Pace（平均ペース）: 4'35"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 226 W
Calories-out（消費カロリー） : 928 kcal
Cardio Load（カーディオ負荷）： 313
Muscle Load（筋肉負荷）： 1335
Average Heart Rate（平均心拍数）: 157 bpm (Max : 184 bpm)
Running Index（ランニングインデックス） : 58
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 1,953.1 km)
Temperature（気温）: 17.0～19.2 ℃
Wind Speed（風速）: 1.9～2.6 m/s
Humidity（湿度）: 58～62 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16484231060
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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