I walk into the room and immediately, my senses are heightened with the glorious smell of summertime. It is inevitable. My mouth is watering just thinking about it!
I have always loved fruits and vegetables, even juicing them to get the full nutritional value of everything that I buy. Waste not, want not, am I right? It was in juicing that I learned I could eat the skin of the kiwi. Who knew? Not this girl. This nutrient-packed delight is already on the good deal list of fruits. But, did you realize that by eating the skin, you triple your fiber intake? But, hey! If you peel it, you still get a healthy dose of vitamin C, vitamin K, vitamin E, folate, and potassium.
This post is for the #SundayScentExperience initiated by the @dutchess (Yes! She is from Holland!) Please check out some of her wonderful posts with this hashtag on it to view her world. You'll be better for it!
"Smell is a potent wizard that transports you across thousands of miles and all the years you have lived" Helen Keller
Hello my fruity friend! The skin of kiwi allways makes my throuth go sour, funny you mention this - they are my favs too at the moment. Great post sweetie ♡
That is funny. :) They don't really affect me, although it is not my favorite. They are my momentary favorite along with the delight of my always raspberries.
I made jam with them a couple of weeks back. Yummy. Yummy. Hello, my dutchess. xoxo
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I love fruits as well and your photo makes me want to eat some. Luckily I have some with me this morning: 2 banans, 2 apples, 1 grapefruit, 1 kiwi and 3 clementines. Guess I will survive today! ;)
Have a wonderful new week, Denise!
Oh, my goodness! I would imagine that you would survive out in the woods for a couple of days with proper rationing. ;)
I love fruit of all kinds. If you have ever seen my refrigerator when I do the refrigerator check, it is stocked to the hilt with fresh fruit and veggies. I could eat them - all day long. Oh, just the right time of season for clementines! One of my wintertime favorites. Sweet and so juicy!
Yummy!
I alway take them to the office for the next days, but they do not last for long, for I love them so much as well! XOXO! :)
Healthy Fruits
Thank you, Roky! Very healthy and smell like summertime!
How to keep the smell of summertime always with us? Looking to your picture, I noticed you already eat the skin of the kiwi. Very well!
It is not my favorite part, but, I will blend it for a smoothie normally, it has the most nutrients. :) Do you like the kiwi?
I am eating a clementine as I write this. :)
Yes, I like and the smell is strange. I have a non healthy life, forget to drink water and eat fruits.
Dan! You even know it! That is good you are aware! Never too late to get healthy!!! :)
I hope so...
Every day is a new day! Start tomorrow. Fill up a big jug of water and make sure you finish it by the end of the day. Take to work with you :)
Thanks for advice, I will
look yummy and you said right there is more in skin
There is! I didn't know that until I looked up their nutritional value. Oh, reading is a valuable tool. :)
Great photo and these are all my favorite fruits. I used to live a raw vegan lifestyle, before moving to where I am now and did not know about eating the skin of a kiwi. 😳
Forgot to add @originalworks to give you more validation for your work and up vote (s).😉
I love them and you ate raw? I did for a shot while and loved it. Then... I do not know what happened
Well thanks a lot Denise, now I really want some kiwi! = )
Really...I'm putting it on my list!
:) It is quite delicious! One could not help themselves!
Nice
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I think I saw this photo before lol.................and love it everytime 🍒 🍌🍑🌿🍍🍓🍇
Super juicy !!! One smoothie for me , please ;))
Coming right up! :)
Kiwi skin? YUCK! Just give me the good stuff. I figure the peel has all the pesticides!
Yeah, that is probably true, huh? Hadn't thought of that...
Wow, I had no idea you can eat the peel of the kiwi. Maybe most people don't since it's fuzzy? But a peach is fuzzy. Maybe because it looks like a paper bag? I will have to try one and see how it goes. Looks like some really nice fruit - fresh and colorful. Yum. :)
Very sumptuous looking, if that is the right word for good looking and looking good enough to eat. Nice job. I've always eaten the skins, but just as they are on the slices. Like an apple. But didn't know they were great for me. Thanks for sharing the photo and the info.
My pleasure! Most people do not care for them. I guess it is all in what you are used to! Thank you for visiting!
Miam miam my dear Denise !!