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enigmaxy (28)in #fitness • 8 years ago
RE: Introducing myself as a Personal Trainer from germany
Da hast du recht, ich habe noch eine Übersetzung beigefügt und werde das auch in Zukunft so handhaben. Vielen Dank!
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enigmaxy (28)in #health • 8 years ago
RE: Why Cardio IS BULLSH*T - Pros and cons
Cardio in addition to muscle training is okay. But doing too much cardio (more than 5 hours per week) does affect your thyroid and your metabolism becomes slower. That causes in…
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