Night Run

in EXHAUST5 months ago

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@ervin-lemark just finished a 1.95km run, that lasted for 28 minutes.
This run helped ervin-lemark burn 123.0 calories.


Description from Strava: 5 Training Load
-- from COROS


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16458802259

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 7290.0 Calories Burned
  2. @alzee - 3003.0 Calories Burned
  3. @dannewton - 2907.0 Calories Burned
  4. @wahacoce - 2788.0 Calories Burned
  5. @borniet - 2603.0 Calories Burned

was that a run or walk? :) hope you're not injured!

It’s a crawl around the block 😔

Injured left knee a couple of weeks ago and it’s not healed yet. Hopefully next week it will be okay.

Thank you for asking.

!BEER


Hey @emrebeyler, here is a little bit of BEER from @ervin-lemark for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.


Hey @emrebeyler, here is a little bit of BEER from @ervin-lemark for you. Enjoy it!

We love your support by voting @detlev.witness on HIVE .