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• ha3 (25)in #health • 6 years ago

  RE: Nutritional Considerations for a Plant-Based, Supplemental Diet

  This article is problematic on a number of levels. It appears to misunderstand protein or perpetuates the myth that humans struggle to get enough. There is no need to obtain…

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• ha3 (25)in #health • 6 years ago

  RE: Nutritional Considerations for a Plant-Based, Supplemental Diet

  Not necessarily. Vegetables, fruit, grains, nuts and beans etc can be some of the cheapest foods, and the healthiest! There's no need to buy organic or forsake tinned or frozen whole foods.

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