Some days you just need to be in the silence. Find a nice quiet place to be by yourself during the workday.
Take some time out to just sit with yourself, and your thoughts, in silence.
Some just focus on their breathing while sitting in silence.
▶️ DTube ▶️ IPFS
Congratulations @joebrochin! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
You got your First payout
Award for the number of posts published
You published a post every day of the week
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP