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• nharnia (25)in #travel • 9 years ago

  RE: First night in America|BUGS EVERYWHERE!

  In the country side and western suburbs(where I live) there are alot of wild animals running around. Theres foxes in my areas that just roam around. I also saw a bunch of deers…

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• nharnia (25)in #introduceyourself • 9 years ago

  RE: BULGING DISC INJURY: How I recovered and got into powerlifting

  what really helped the pain and building up the core was learning how to breathe from your stomache rather than through your chest. Also try doing excercises that teach you how…

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