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novafitness (25)Hivebuzz level badge

38 followers9 posts7 following1 HP
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Joined January 2018 Active 7 years ago

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  • visioncharm (37)in #steemit • 9 years ago

    RE: [Steemit] 스팀잇 무작정 따라해보기! - Chapter 8. 스팀을 채굴해보자! (Windows)

    steemit 채굴보상은 총 스팀 발행량의 5%로 알고있습니다. 아주 적은 양 이겠지만 그래도 여러대의 컴퓨터에 돌려보고 싶은데요.. 혹시 추가로 더 세팅해야 할 게 있을까요?
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    • novafitness (25)in #dtube • 7 years ago

      RE: DAY 1 : FITNESS TRANSFORMATION VLOG - 1st TRAINING DAY

      Looks like your off to a good start, to maximize your results you will want to slow down the eccentric (negative) portion of your reps and focus more in on your rep execution…
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      • novafitness (25)in #introduceyourself • 7 years ago

        RE: Looking to bring our knowledge of Health and Fitness to everyone here!

        Thanks man, much appreciated. Everything takes time to grow, but I'm looking forward to it.
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        • novafitness (25)in #introduceyourself • 7 years ago

          RE: Looking to bring our knowledge of Health and Fitness to everyone here!

          Looking forward to putting them together
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