@rmsadkri just finished a 7.12km run, that lasted for 47 minutes.
This run helped rmsadkri burn 476.0 calories.
Description from Strava: Garmin training plan week 4
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14356247975
About the Athlete: A recreational runner
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Keep going, you're smashing your training at the moment and getting stronger every day.
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