@rmsadkri just finished a 6.86km run, that lasted for 45 minutes.
This run helped rmsadkri burn 434.0 calories.
Description from Strava: Garmin training time trial
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14375704692
About the Athlete: A recreational runner
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Keep going, you're smashing your training at the moment and getting stronger every day.
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