Morning Interval Run

in EXHAUST2 months ago

image_17376944914.png

🏃

539.0 kcal

@run.vince.run just finished a 8.85km run, that lasted for 54 minutes.
This run helped run.vince.run burn 539.0 calories.


Description from Strava: Run 2026-02-13 06:32:12 HUAWEI WATCH GT 4
A very humid and warm morning out at the Auckland domain with a bit of rain making the running a little slippery.
After the usual warmup, a small group headed out for 9 x 600m... supposed to be steady/fast/car fast, but think most of mine were all steady.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17376944914

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs18
Total Kms169.76
Total Calories11616 kcal
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @alzee - 3960.0 Calories Burned
  2. @argon - 2724.0 Calories Burned
  3. @dannewton - 2650.0 Calories Burned
  4. @ervin-lemark - 2601.0 Calories Burned
  5. @run.vince.run - 2482.0 Calories Burned