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Ms. Sprat (28)Hivebuzz level badge

#Keto Living πŸ₯“πŸ₯‘ | #IntermittentFasting πŸ•“ | #Cat Loving 🐈 | #Blockchain πŸ”— Enthusiast | #RSVP 🍷

76 followers6 posts63 following38 HP
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USA Joined January 2018 Active 8 years ago

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  • sprat (28)inΒ #introduceyourselfΒ β€’Β 8 years ago

    RE: What If We've Been Thinking About Weight Loss All Wrong?

    Contributing? Hope so. 😟
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    • sprat (28)inΒ #introduceyourselfΒ β€’Β 8 years ago

      RE: What If We've Been Thinking About Weight Loss All Wrong?

      Thanks, @sohailharoon. I look forward to spending time here.
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      • sprat (28)inΒ #introduceyourselfΒ β€’Β 8 years ago

        RE: What If We've Been Thinking About Weight Loss All Wrong?

        Mental clarity is a terrific bonus of ketogenic dieting. A lack of appetite is another one. I started fasting regularly after starting keto. I always feel great after a keto…
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        • sprat (28)inΒ #introduceyourselfΒ β€’Β 8 years ago

          RE: What If We've Been Thinking About Weight Loss All Wrong?

          Thank you! Getting enough sleep is the best way to relieve stress and reduce cortisol. Although, in the morning, cortisol tends to spike to wake us up and make us more alert —…
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