@svanbo just finished a 13.38km run, that lasted for 64 minutes.
This run helped svanbo burn 809.0 calories.
Description from Strava: 3x 3000m alone and controlled.
after 3x 500m at 4'10" with Xisco
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14337190230
About the Athlete: Athlete and analyst both as a hobby
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Keep going, you're smashing your training at the moment and getting stronger every day.
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