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     5 years ago  

    I managed some decent step count days last weekend while I was off work, it helped with my boy taking me around parks everyday!

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     5 years ago  

    Thanks God It's #HighFiveFriday! 💙

    Posted using Partiko Android

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     5 years ago  

    Darn rights @bluengel! Here we are once again on a #HighFiveFriday! High-Five!

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     5 years ago  

    Great stepping Wil💪. I can't believe it's already Friday 🙌. This week has really flown by💨💨. It was just Monday like yesterday. Anyways, enjoy your high five Friday activities ahead 👍 😁 including the push ups 💪💯

    Posted using Partiko Android

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     5 years ago  

    hahaha! True story! The same sort of week happened over here! I can tell your looking forward to today's #Seven77 Push-Ups! What's the reverse of burpee push-ups right?! :D

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     5 years ago  

    High Five Friday @wil.metcalfe. It's 4:55am here and I haven't been to sleep yet. After getting up so early this morning, I've got a bad case of insomnia from that steriod shot today. So thought I'd drop in and say hi before your feed gets filled up with all us actifitters wishing you a great High Five Friday!

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     5 years ago  

    I love that we all get to check in with each other every Friday don't you? Sometimes the week is a challenging one and it's difficult to take the time to connect. Having a High-Five huddle is a great way for all of us to touch base and encourage each other towards the best version of ourselves!

    Thank you for stopping by and another thing... I hope that your feeling much better... I slipped a disk in my back last year doing squats on a machine (I nearly passed out by the way! That REALLY hurt!) so I know EXACTLY how you must be feeling right now. I hope that hot-tub is coming in handy right now! Stay strong in SPIRIT, mind, and body Tammy! Your doing great... and honestly... Just keep on focusing on what you can do... and all the can't do will take care of it's self! :)

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     5 years ago  

    Thanks for the encouragement @wil.metcalfe! Exactly what I love about this @actifit community. The neck is feeling much better today so I'm hoping the injection will give me another year of relief! It's going to have to get really bad before I make the decision to surgically replace that disc - getting your spine operated on is seriously scary to me! But I try to listen to my body and do what I can do. I'm in SO MUCH better shape now than I was 6 months ago before I started in with @actifit! You have a GREAT day, and thanks for all you do in this community.

    [-]
     5 years ago  

    Congrats on providing Proof of Activity via your Actifit report!

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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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    [-]
     5 years ago  

    Happy highfivefriday everybody!!😀😀😀👍👍👍👍

    Posted using Partiko Android

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     5 years ago  

    You know it Vic! Thank you for dropping in! By the way! How was your week? I hope that it was a good one in the grand scheme of things! :)

    Keep on stepping! High-Five!

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     5 years ago  

    I am doing good buddy!! Nothing new, just doing @cryptospa's contest today, gonna take a lot of steps, cause you know how competitive these actifiters are lol. How have you been? I see you are still in seven77, are you still doing the charity run too? You are a good man, and I want to be like you when I grow up 😀😀😀👍👍👍

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     5 years ago  

    Thank you for mentioning me! Keep in mind that some very big Actifitters have joined the contest. It will be something massive!

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       5 years ago  

      Congratulations to you Vic! Plain and simple here’s my recognition of all you have done this week to connect with new and old users here on Steem and @Actifit! 5 Steem is coming your way next time I’m logged in! High-Five! 🙌

      Posted using Partiko iOS

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         5 years ago  

        Ooohhh sweet!!! 😀😀😀😀 thanks buddy!! gonna use that for the big power up day!!! Hope you have a great weekend and keep up the good work buddy, you are a true inspiration to us all 👍👍👍👍👍

        Posted using Partiko Android

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         5 years ago  

        Hello Actifitters High Five 🙌 and enjoy your weekend 🙌

        Posted using Partiko iOS

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         5 years ago  

        I most certainly will Rogerine!

        I wanted you to know how happy I am that you have decided to join us with the #Seven77 Push-Up Challenge! I really appreciated your question as it was point blank real and that allowed me to be real with everyone who's following along!

        Good luck with your #Seven77 push-ups and keep on stepping Rogerine! High-Five!