My Actifit Report Card: February 5 2020

in #actifit • 4 years ago

The step count was a bit lower than usual yesterday. I did some tool setups on the machine. That took a bit of time. Then I did some fairly intricate pieces that take a long time to make for each piece.

It was a pretty good day overall. I went to bed a little earlier than usual. I’m still doing daily stretches and exercises for my back. My back problems are nearly gone. I just feel a slight discomfort at the end of the day. I use a tennis ball on which I lie down and roll around to massage my muscles. That helps a lot.

Anyway, that’s all I have for this one.

Thanks always for your support, and have a good one until next time!


6507
Daily Activity,Moving Around Office
Height
175 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#cc #sportstalk
4 years ago in #actifit by
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     4 years ago  

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     4 years ago  

    You have used the Hashtag #[CC] and can now reward 104.0 comments under your post with one CC.

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       4 years ago  

      Congrats on providing Proof of Activity via your Actifit report!

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