Today was another busy day at the office but it is also the last day of my work week so that made it easier to get through it.
I did do my lunchtime laps, albeit interrupted a few times, but I did manage to finish them.
We have my grandson for an overnight stay so that always helps with my activity count.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
Programs I Endorse
Click Track Profit
ListNerds
On RisingStart, how are you with the earlier standard missions, still doing those as well or only when required?
I will still run some of the earlier missions just to break things up a bit.
!CTP
Go work on your fitness John. Thanks for sharing on Listnerds.
Thanks, Steve.
I appreciate the support.
!CTP
Nice one John! Keep staying active!
Thanks, Justin
!CTP
It ia amazing how much activity a grand kid will add to your day.
Yes, indeed, Bob
He keeps me moving, lol
!CTP
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