Daily Raport... huragan Denis [PL/EN]

in #actifit8 months ago
Przez fatalną pogodę ten tydzień jest wyjątkowo mało aktywny, dziś znowu od rana padało, w związku z tym postanowiłem nadrobić zaległości w domowych obowiązkach. Samo prasowanie koszul do pracy zajęło mi parę godzin, ale na miesiąc będę miał spokój. Wyszedłem tylko na chwilę z domu, żeby umówić konsultacje w szpitalu na przyszły miesiąc i szybko wracałem do domu, przez huragan Denis, który szaleje nad Belgią.

ENG This week is unusually inactive because of the bad weather, it has been raining again since the morning, so I decided to do my homework. It took me a few hours just to iron my shirts for work, but for a month I will not have do it again. I left home only for a moment to arrange a consultation at the hospital for next month and quickly returned home, through Hurricane Denis, which is raging over Belgium.

2216.jpg


My 2020 goals:

SportGoalDone%
Walking2000 km145,50 km7,28 %
Cycling2500 km91,84 km3,67 %
Running1500 km129,81 km8,65 %


screenshotdocs.google.com2020.02.1222_43_36.jpg


It was my Actifit Report #538 Don't stop me now! Keep going!



5975
Daily Activity, House Chores, Walking

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Protein Shake - L2
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Protein Shake - L3
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Sunglasses - L1
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Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L3
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Thanks to your friend @ratelmiodozer
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Thanks to your friend @sk1920
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Thanks to your friend @sk1920
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+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Sports Drink - L3
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Sports Drink - L1
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