Meine Actifit-Report-Card: Januar 16 2020

in #actifit • 4 years ago

My early morning view on the way to work. In clear weather one can see even the snow at the summits of the Alps.

Today something has gathered again to steps. And of course I have also made some sport. Not a lot, least a little bit. In the morning to 3 x 30 push-ups and in the afternoon I was something with the dog run.

Mein Morgendlicher Ausblick auf dem Weg zur Arbeit. Bei klarem Wetter kann man sogar den Schnee auf den Gipfeln der Alpen sehen.

Heute ist wieder einiges an Schritte zusammen gekommen. Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, wenigste ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas mit dem Hund laufen.

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17657
Fotografieren, Hausarbeiten, Tägliche Aktivität, Wandern

#deutsch #busy #palnet #marlians #neoxian #actnearn #lifestyle #upfundme #sportstalk
4 years ago in #actifit by
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     4 years ago  

    Danke für deinen Beitrag

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       4 years ago  

      Du erhieltest aufgrund deiner LanaCharleenToken Miner ein Upvote von @sebescen81 alt-Text
      Vielen lieben Dank für euren Support. Der Account meiner Tochter wächst und gedeiht.

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         4 years ago  

        Hi @dreimaldad!

        Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
        Your UA account score is currently 3.031 which ranks you at #10921 across all Steem accounts.
        Your rank has not changed in the last three days.

        In our last Algorithmic Curation Round, consisting of 76 contributions, your post is ranked at #62.

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           4 years ago  

          Congrats on providing Proof of Activity via your Actifit report!

          You have accordingly been rewarded 57.425 AFIT tokens for your effort in reaching 17657 activity, as well as your user rank and report quality!
          You also received an 15.98% upvote via @actifit account. 15.28% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
          The following boosts were applied to your post:


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