Yesterday I had to go grocery shopping and decided to go on foot to burn some calories and to boost my actifit counter.
My knee is fine, I don't feel any pain but still have to rest it as it's seem what I've been doing lately it's been too much.
I came home from the shipping center with a heavy backpack on my back, so I hope that helped burn some calories.
The scale looks good, I can't complain these days and I'm not on hunger strike as some like to define weight loss.
10102 steps for yesterday, I'm ok with that.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 226.3463 AFIT tokens for your effort in reaching 10102 activity, as well as your user rank and report quality!
Rank Bag - L2 + 10 % User Rank Rank Bag - L1 + 10 % User Rank Rank Bag - L3 + 10 % User Rank Protein Shake - L1 + 15 % AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Sports Hat - L2 + 15 % AFIT Protein Shake - L2 + 15 % AFIT Protein Shake - L3 + 15 % AFIT Sports Hat - L3 + 15 % AFIT Sports Hat - L1 + 15 % AFIT Water Bottle - L1 + 5 AFIT Running Shoes - L1 + 10 AFIT Water Bottle - L2 + 10 AFIT Running Shoes - L2 + 15 AFIT Running Shoes - L3 + 20 AFIT Water Bottle - L3 + 20 AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Sports Drink - L3 + 6 % SPORTS Sports Drink - L1 + 3 % SPORTS Sports Drink - L2 + 4.5 % SPORTS
You also received an 2.76% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial