Ieri la mia resocarta.

[robibasa]

Giornata di intensa attività fisica, lavoro in giro la mattina e pomeriggio, più palestra in pausa.
La scheda di ieri era quella più pesante in termini di ' pesisitica ' tra le quattro che mi hanno fatto.

Allego pure un simpatico fiore con la chitarra, giusto per farvi capire che sono simpatico.

9039

Attività giornaliera, Ciclismo, Cyclette Ellittica, Giardinaggio, Gioca con figli/nipoti, Movimento in Ufficio, Palestra, Salire le Scale, Sollevamento Pesi, Tapis roulant

Comments

[mad-runner]

Non ho nessun dubbio sul fatto che tu sia simpatico!!!

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo

[giphy]

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giphy is supported by witness untersatz!

[trendotoken]

Congratulations @mad-runner, you successfuly trended the post shared by @robibasa!
@robibasa will receive 6.76062450 TRDO & @mad-runner will get 4.50708300 TRDO curation in 3 Days from Post Created Date!

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[libertycrypto27]

Ma lo sai che adesso che me lo hai fatto notare.... si si sei proprio simpatico @robibasa 😂 😂 😂 😂
!BEER
!trdo
!COFFEEA
!MARLIANS

[trendotoken]

Congratulations @libertycrypto27, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.58666275 TRDO & @libertycrypto27 will get 0.39110850 TRDO curation in 3 Days from Post Created Date!

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[leandro85]

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo

Posted using Partiko iOS

[trendotoken]

Congratulations @leandro85, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.00003038 TRDO & @leandro85 will get 0.00002025 TRDO curation in 3 Days from Post Created Date!

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[commentcoin]

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You can easily add an upvote to this post to support the project.
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[coffeea.token]

You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)

[beerlover]

^{View or trade BEER.}

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[coffeea.token]

You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)

[beerlover]

^{View or trade BEER.}

Hey @robibasa, here is a little bit of BEER from @libertycrypto27 for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

[coffeea.token]

You need more COFFEEA in order to use this service.

[beerlover]

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[actifit]

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 231.1397 AFIT tokens for your effort in reaching 9039 activity, as well as your user rank and report quality!
You also received an 25.13% upvote via @actifit account. 22.11% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Rank Bag - L1

+ 10 % User Rank

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Sports Hat - L1

+ 15 % AFIT

Sports Hat - L2

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Sunglasses - L1

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Sunglasses - L1

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Boosts increased your AFIT earnings by 160.8422 AFIT

Actifit rewards and upvotes are based on your:

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[trendotoken]

Congratulations @robibasa, your post successfully recieved 7.34731763 TRDO from below listed TRENDO callers:

^{@mad-runner earned : 4.507083 TRDO curation
@libertycrypto27 earned : 0.3911085 TRDO curation
@leandro85 earned : 0.00002025 TRDO curation}

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^{To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site}