My Actifit Report Card: February 19 2020

in #actifit4 years ago

My usual morning run with a segment where I run upward a complex over the metro with a library and a restaurant on top, was really tired today so I skipped the “wake up” yoga. Then eka pada koundyniasana drills, a high intensity circle yoga training, finished with a late evening strength focused yoga training outside where I felt a sudden burst of energy and yoga nidra at home.


6006
Running,Aerobics
Height
176 cm
Weight
71,5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Looks like you did a lot of exercise

Averaging at 90 minutes
a day at the moment.

That’s a lot

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You have accordingly been rewarded 26 AFIT tokens for your effort in reaching 6006 activity, as well as your user rank and report quality!
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