Almost 3 weeks ago i was at this weeding where i got infected with covid(with 50 other ppl). Happily i had no symptoms at all :)
Drawing on experience from the first lockdown i decided i will not just sit in my chair and do nothing.
I train every second day and i try to make 20000 steps every day. My last 10 day average in burnt calories is 648.
Resistance bands is all you need to exercise in your home :)
I had my second test 4 days ago and it was negative, now i'm waiting for the second one because to be released from the isolation i need two negative tests :)
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