#exhaustUnmoderated tagAll postsTrending CommunitiesLeoFinanceWorldmappinPhotography LoversHIVE CN 中文社区ActifitLifestyleSplinterlandsLiketuHolozing CommunityVibesOlio di BalenaHive LearnersExplore Communities...#exhaustTrendingHotNewPayoutsMutedsvanbo (68)in Actifit • 2 hours agoThursday = groceries and rest day: November 14 2024Having had a day without sports on Tuesday already makes the Thursday without sports unnecessary... But after a quite tough session yesterday and before running plus swimming…svanbo (68)in Actifit • yesterdaySeries at the cross: November 13 2024I took advantage of the training group of my friend Emilio to join a session with 5 series of about 1km ending with a steep uphill of about 60m #AliveAndThriving #alive…svanbo (68)in Actifit • 2 days agoCode Orange: November 12 2024Code Orange and a lot of rain today, meaning no laser run training today :-( But more time for other things like groceries shopping and making this delicious pumpkin soup…svanbo (68)in Actifit • 3 days agoMonday endurance on the cross: November 11 2024The usual slow endurance run following in the 15 km (this time 16km) from Sunday I took it a little bit less slow since I'm recovering better. A pace of 4'50"/km is still slow…nevies (68)in Actifit • 3 days agoDoing Decline Dumbbell Press Without a Traditional Decline BenchThe Decline Bench press is a workout that's supposed to build the lower parts of the chest. Ideally it is done with a bench tilted 15-30 degrees towards the ground. A bench…svanbo (68)in Actifit • 4 days agoSunday 15k: November 10 2024Just like the previous weeks I preferred a 15km training session instead of a street race on order to get fit for the crosses starting next week. Because of road works and not…eminentsam48 (66)in Cycling • 4 days agoCYCLING IS FUN: Meet Richard, my Co-Rider.. Aka The stunt guy😀On this day while we ride together returning from work, on a clear street, I decided to capture this moment, Richard is my colleague at the office, a very free funny guy…strava2hive (62)in EXHAUST • 5 days agoStrava2Hive Rewards Post - Week Ending 2024-11-10Welcome to our weekly rewards post for @strava2hive! Things seem to be cooling down a little in the Northern Hemisphere, while things in my part of the world are warming up a…svanbo (68)in Actifit • 5 days ago#cycling on Saturday: November 10 2024I couldn't resist the splendid weather to go for a ride. #cycling with some other people both in the beginning and towards the end of the 31 usual kilometers made possible an…androshchuk (65)in Actifit • 6 days agoMy Actifit Report Card: November 9 2024Running and read book This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.io…svanbo (68)in Actifit • 6 days agoTo run or to swim? : November 8 2024Why to choose if you can do both? 12km slow run and after that to the pool for a 500m + 750m... Yeah here comes the weekend 😎 #AliveAndThriving #alive This report was…svanbo (68)in Actifit • 7 days agoThursday groceries day routine: November 7 2024Again a Thursday without sports today and after two days of running series and before a double training tomorrow, this is more than welcome. But more importantly I need to day…svanbo (68)in Actifit • 9 days agoLaser run yesterday and series today : November 5 2024First telling you that I can't make a yesterday's post like I use to do... No idea... I've been posting yesterday - basically today - at 0h00 but on case that I'm just too late…svanbo (68)in Actifit • 10 days agoWith some friends: November 4 2024A relaxed stroll with the friends but we're going slower than last week but that's not a problem at all... Tomorrow laser run and see if we can go a bit faster than.…svanbo (68)in Actifit • 11 days agoAnother difficult 15km: November 3 2024And now for sure I won't ruin the half marathon of Porreres next week. It simply doesn't make sense if I can't run 15km at a 4'40"/km pace in a confortable way... Is it the…svanbo (68)in Actifit • 12 days agoBirthday party from the club and some cycling: November 2 2024Birthday party from the club and some #cycling to finish the day and enjoying the great weather. Code orange again didn't hit us, fortunately! On the contrary, it was hot and not…strava2hive (62)in EXHAUST • 12 days agoStrava2Hive Rewards Post - Week Ending 2024-11-03Welcome to our weekly rewards post for @strava2hive! Another amazing week of posts. We had 110 post using the @strava2hive service, with some old friends returning. We had…dannewton (71)in Rant, Complain, Talk • 12 days agoMorning Walk - 13km (heading into town to make up for a miserable Saturday)This isn't really a rant, more a general whinge and moan about about how I always seem to self-destruct when ever I plan to do something which doesn't work out, and the rest of…androshchuk (65)in Actifit • 12 days agoMy Actifit Report Card: November 3 2024Running today This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.io…svanbo (68)in Actifit • 13 days agoCode Orange: November 1 2024Code Orange on this Bank Holiday so timing would be important to plan a training. We've left a bit late so the rain caught us, but no storm or thunder storm so I could finish my…