#shamataUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区Photography LoversSplinterlandsLeoFinanceActifitHive FoodHive LearnersGEMSBlack And WhiteOlio di BalenaReflectionsExplore Communities...#shamataTrendingHotNewPayoutsMutedalfarero (56)in #shamata • 3 years agoSecond and final part of the Introduction to the practice of Shamata or Shiné meditation / Segunda Parte y final de la Introducción a la práctica de la meditación Shamata o ShinéPara acceder a la primera parte / To access the first part Meditation posture / La postura de meditación FUENTE We must choose a comfortable chair or a meditation cushion (zafu) and adopt the seven pointsalfarero (56)in #shamata • 3 years agoFirst Part of the Introduction to the practice of Shamata or Shiné meditation / Primera Parte de la Introducción a la práctica de la meditación Shamata o ShinéFUENTE Filled with concepts and intellectual "achievements" about meditation and the mind, we often get frustrated because we can't experience what we think we understand conceptually. We can then beginalfarero (56)in #meditation • 3 years agoAre Shamata and Mindfulness two different meditative practices? / ¿Son Shamata y Mindfulness dos prácticas meditativas diferentes?FUENTE Shamata and mindfulness are two meditative practices that have their own characteristics and goals. Here are some of the differences between these two techniques.…
