Good luck buddy hope you don't drop dead working out. I mean this is a heart felt way from experiencing a cousin dying young from going too hard too quickly.
Good luck buddy hope you don't drop dead working out. I mean this is a heart felt way from experiencing a cousin dying young from going too hard too quickly.
Nah nah, simple walks right now. Need to build up slowly :)
That's what I want to hear.
In no time you will be jogging then doing progressive cardio to hella killer workouts.
I say 1 year from now you'll be a beast.