After reading all of the comments, You have to feel good. Everyone here supports and believes that you can do this no problem. Just add the Plus 1 principle to your Health Goals. Do you have a 12 month Health (Goal) Plan? I do, we can keep each other focused. Once you settle into a healthier lifestyle it just becomes what you do like engaging on social media :-)
yessir. plus 1 each and everyday. in business and in life.