I mainly just have some orange juice at breakfast and don't go for anything fancy. There are a lot of bold claims made for various juices, but it seems like mostly marketing. The play to the dream of miracle fixes as with many things you write about.
Stay well.
I do love a glass of OJ myself. I do remember being really ignoring and falling for the marketing tactics when i was in college. I remember gulping down grape juice thinking i was doing something healthy. Wow how things have changed in 20 years as far as our thinking is concerned huh?