How Mindfulness and Meditation can be an Edge in the Corporate World (and in Life)

in #dlike8 months ago

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The corporate world is taking an increasing interest in introducing mindfulness and meditation practices as an integral part of their employee wellness and fitness program. 

The positive results of studies in mindfulness and meditation are driving this interest. The organization that currently promote mindfulness and meditation in their workplace are industry leaders that read like Antea, AOL TimeWarner, Apple, Deutsche Bank, Ford, Google, Procter & Gamble, Yahoo!, Target and Nike. 

Their doing so is not based on hearsay but is backed by years of solid research and positive results shown during its implementation at workplace. 

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