Indonesia
Assalamualaikum sahabat stemian, selamat malam apa kabar anda malam hari ini semoga dalam keadaan sehat dan bahagia selalu menyertai sahabat, pada kesempatan malam hari ini saya sudah menyiapkan rangkuman manfaat buah kecapi untuk kesehatan.
Tentu buah ini familiar dimata kita, dengan rasa asam maka buah ini sering dijadikan olahan manisan, bila sudah jadi manisan tentu buah ini menjadi primadona, namun sahabat stemian harus tau juga kandungan yang dikandung oleh buah ini tidak kalah dengan buah asam lainnya tentu dengan rasa asam buah ini kaya akan vitamin C, tidak hanya vitamin C , karbohidrat, kalium, dan fosfor maupun serat membuat buah ini sangat bermanfaat untuk tubuh.
English
Assalamualaikum stemian friend, good night how are you tonight today hopefully in good health and happiness always accompany my best friend, on this night's occasion I have prepared a summary of the benefits of the harp for health.
Of the fruit is familiar in our eyes, with the sour taste of this fruit is often used as processed sweets, when it is so candied of this fruit to be excellent, but stemian friend must know also the content contained by this fruit is not inferior to other acidic fruit of course with a sour taste this fruit is rich in vitamin C, not only vitamin C, carbohydrates, potassium, and phosphorus and fiber to make this fruit is very beneficial to the body.
Indonesia
Berikut beberapa manfaat dari buah kecapi yang mesti sahabat stemian ketahui :
Baik bagi penderita diabetes, karena kandungan Serat yang dimiliki buah kecapi ini mampu menghambat penyerapan gula dalam darah.
Obat alami bagi penderita kolesterol, kehebatan lainnya adalah buah ini mampu menurunkan kadar kolesterol dalam darah karena senyawa aktif yaitu pektin dan juga serat.
Baik untuk menu duet, manisan dari buah kecapi bisa dijadikan salah satu menu diet sahabat stemian, buah kecapi tentu memiliki serat yang akan menahan rasa lapar sahabat stemian.
Baik untuk kesehatan tulang dan gigi, kandungan kalium dan fosfor Sangat bermanfaat untuk menjadi nutrisi tulang dan gigi sahabat stemian, dan juga bisa mencegah dari penyakit osteoporosis.
Obat demam alami, demam bisa diatasi dengan parasetamol namun jika bergantung pada obat kimia lama kelamaan hanya akan menimbulkan efek buruk bagi tubuh, jadi sahabat stemian bisa mengkonsumsi buah kecapi dimana buah ini akan berperan penting untuk merangsang keluarnya keringat sehingga demam bisa turun.
English
Here are some benefits of the harp that must be stemian friends know:
Good for diabetics, because the fiber content of this harp is able to inhibit the absorption of sugar in the blood.
Natural medicine for cholesterol sufferers, other greatness is this fruit can lower cholesterol levels in the blood because the active compound is pectin and fiber.
Good for the duet menu, sweets from the harp can be used as one of the diet menus of stemian friends, the lute fruit certainly has fiber that will withstand the hunger of stemian companions.
Good for healthy bones and teeth, potassium and phosphorus It is very beneficial to be a bone and dental nutrition stemian friend, and also can prevent from osteoporosis.
Natural fever medicine, fever can be overcome with paracetamol but if it depends on chemical drugs over time will only cause adverse effects for the body, so stemian friends can consume the lute fruit which will play an important role to stimulate the sweat out so that fever can go down.
Sekian postingan sederhana saya semoga bermanfaat untuk sahabat dan keluarga yang sahabat cintai, jika ada tambahan tinggalkan komentar dan upvote postingan ini jika sahabat menyukainya, sampai jumpa dipostingan bermanfaat lainnya, terimakasih 🤗.
So my simple post may be useful for friends and family who love friends, if there are additional leave comments and upvote this post if you like it, see you posted other useful, thank you 🤗.
I did not know about such a fruit!
This fruit is popular in Indonesia especially Aceh area, this fruit is often used as processed sweets 😊
In Indonesia, a lot of fruit, which we do not have.
:-(
Indonesia is rich in various fruits, I am proud to be a citizen of Indonesia.😁
Super!
Di Bandung belum pernah lihat buah ini.
Waktu kecil salah satu buah kesukaan saya. Ada buni dan jamblang di sana?
Buni belum pernah lihat, tapi jamblang banyak di sini saya dari Aceh , salam kenal 😉
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