Here is a delectable #plantbased dish for your delight. A perfect 👌 meal for you, your family and friends.
This sizeable bowl of meal comprises of boiled brown beans, fresh #tomatoes 🍅 #broccoli 🥦 #carrots 🥕 #onions, #coconutoil #salt #stockcube and #scotchbonnetpepper -
Steps for preparation!
- Wash and boil the beans until tender.
- Bring down the cooked beans from heat and set aside.
- For the sauce, wash and cut all the vegetables.
- Slightly heat up the coconut oil.
- Add salt then sauté the onions.
- Add the carrots, broccoli, pepper and stock cube then stir.
- Fry the #veggies for few minutes and avoid overcooking them.
- Bring down the #vegetablesauce from heat.
- Serve the cooked beans with the #veggiesauce some slices of onions and tomatoes.
- Enjoy 😊
Feel free to share in the comment section how you make your veggie sauce.
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Read the story behind this recipe via https://globalfoodbook.com/recipes/beans-with-vegetables-sauce
RECIPE CREDIT: https://www.instagram.com/p/BnG6YqBFu9e/?taken-by=globalfoodbook
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