Alright friends, this whole binge eating thing is getting a little out of control am I right?
But I have a solution for you!
Well, how can you have a satisfying bite to eat that fills you up but is also healthy for you, gives you energy and packs your body full of the nutrients you need? Look away from the potato chip bag mon ami!
You get a big bowl and a lot of veggies and you sauce them up nice and hot-- that's how!
But don't grimace, don't sigh and don't you dare roll your eyes at me!
We don't need to be eating raw carrots out of the crisper here.
Let's make something--
- Delicious!
- Creamy!
- Flavorful!
- Spicy!
- Crunchy!
- Savory!
You can eat everything here raw if you want but I like to heat mine up a bit with spices to gimme a hot-bowl if you will!
There is something good in every bite and the sauce dripping all over the place will surely keep you locked into the experience forgetting all about the not-so-good-for-you-food you've been trying to avoid!
This bowl is massive and kept two hungry bellies full for a lonnngggg time!
Let's all have a...
HOT BOWWWL!
What You Need:
Sauteed:
- 1 bunch kale
- 1 red bell pepper
- 1 bunch spring onions
- 1 cup green beans
- 1 cup snow peas
- 1 tsp curry powder
- 1 tsp onion powder
- 2 tbsp veggie broth
- 1/2 tsp olive oil
Toppings:
- 2 cups steamed pumpkin
- 3 tomatoes (diced)
- 1 avocado (cubed)
- 2 cucumbers (coined)
- ¼ cup vegan cheeze
- ¼ cup roasted walnuts
- sauerkraut
Dressing:
- 3 tbsp tahini
- 1 lemon (juiced)
- 2 limes (juiced)
- 1 tbsp curry powder
- ½ tsp onion powder
- ½ tsp pink Himalayan sea salt
- 2 tbsp water
What To Do:
- Chop the kale, spring onion, red bell pepper, green beans and take the stems off the snow peas then add them to a skillet with the olive oil and spices on medium heat
- After a couple of minutes, add in the veggie broth, cover with a lid and turn down the heat to low, let simmer to cook through
- Chop up the tomatoes, cucumber, avocado and pumpkin pieces and set them aside
- Juice the lemons and limes then add in the tahini, curry and onion powder with the pink salt (add water to get the consistency you like best!)
- By this time, your veggie saute should be ready to go! Let it cool down, then add to a big bowl and mix all of your toppings in
- Pour the dressing all over, top with the vegan cheeze, roasted (optional to roast them) walnuts and sauerkraut and enjoy!
Note: the vegan cheeze I use is made from sunflower seeds-- it's super easy to make your own!
I wish you yummy in your tummy!
Love and Light ✨
Cece 😘🧙
What did you miss from me? Here's what I've been up to lately:
Vlog: Hacks to Make Quarantine Work for You!
Intro to Hive
The Tale of the Wild Wild Cookie
Must Share Thoughts on Quarantine
4 Delicious Quarantine Snacks
To Quiche or Not to Quiche
Gluten Free Crust
Fysh Curry
Coffee Talk
Guiltless Brownies
Green Protein Fiend
Balinese Rendang
Loaded Jicama Fries
Cookies and Cream
CocoNutty Dream Cream Curry
Spinach and Quinoa Bathing in Tahini
Deliciously Unsuspecting Cabbage Fry
Pesto Impresso
i really hope you're not doing this for comments ;-).. times have changed huh.. hope u dont take it personally.,.,
THANK YOU for your answer.. some great words of advice and top tips.. i cant remeber things being this hard for a VERY long time, if ever.. but somehow at least i feel sort of calm.. sometimes i think there is an angel on my shoulder keep me sane!
much love.. it was great to see and feel you in voice and animation .. that was a solid vlog.. ive been attempting them, but not yet comfortable in my own skin enough to just be myself.. you do it nicely! no bullshit!
welcome back heart-to-heart.. almost daily posting again... i know a lot of people will be happy you are .. I hope you can stick it out with so many dramas and minimal engagement.. im happy you got good 'appreciation' at least.. your foodie posts were always stellar! <3 xx
Oh I don't take anything personally Alex, that's one of the fundamental agreements to live a better life! :)
Well, you know you'll always have help if you ask for it. No matter what you believe in or who, there is energy that is attracted to gratitude, hope, kindness and love!
I think you could do it just fine. I don't edit at all, just speak my truth and let it go out as it wants to. That's key for me, just letting the messages come/flow out.
Thanks for the welcome back Alex, was never here for the reward, I was just here to share my stories/content and inspire others in the best way I can from all that I've accumulated in this life. Of course it's always appreciated to be appreciated and I will never complain about getting to engage with the community!
Be well <3
Nice recipe ...I'll try
This looks and sounds delicious!!
Stay Safe!!