Health benefits of fenugreek

in #food2 years ago

Nature Stock Health benefits of fenugreek The fenugreek plant is a annual plant originating in Eastern Europe and Asia, which has a white blossom but is known for its yellow seeds used as a spice and as a raw material for many cooking in Eastern cultures. Fenugreek as a natural remedy Many people also know that the fenugreek is used as a "grandmother's remedy" for a wide variety of health conditions and diseases, even in Judaism, in the days of Rashi and later in the writings of Maimonides, the plant is mentioned as a source of health and natural healing. What distinguishes the fenugreek plant The therapeutic properties of the fenugreek derive from the amount of nutrients and organic substances contained mainly in the seeds: The alkaloids it contains, alkaloids are nitrogen-based compounds, especially trigonline, giving the plant its strong and familiar scent and color. Vitamins and especially Vitamin A Vitamin C Vitamin B and Vitamin K Minerals and especially calcium and iron Flavonoids amino acids Steroids Why use fenugreek in natural medicine? Fenugreek is used for a variety of health problems and conditions: Lowering blood sugar and improving the absorption of sugar in the body - Amino acids in fenugreek support the production of insulin and the material Galactoman helps balance and slow the rate of absorption of blood sugar. Lowering bad cholesterol in the blood and lowering triglycerides - a recent study pregnant 14% reduction in the amount of cholesterol in patients after the use of only 24 bubbles Encouraging and increasing the amount of breast milk for lactating mothers - the fenugreek contains a component called diosgene that stimulates the estrogen hormone and thus increases the production of breast milk. Helping digestive processes and preventing heartburn