The best way to lower your cholesterol is to eat a healthy diet. Stay away from junk food and fatty foods. I will be sharing the top foods that help with lowering cholesterol levels:
- Avocado
- Chia seeds
- Flax seeds
- Turmeric
- Green tea
- Salmon
- Oatmeal
- Cranberry juice
- Almonds
- Orange juice
- Grapes
- Strawberries
- Greens
- Beans
- Nuts
- Eggplant
- Apples
Pomengranate
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