Making Nutritious Drinks with Different Seeds | 用不同的種子製作營養飲料

[rosatravels]

Every morning, I try to make nutritious drinks for my family.

I put in different kinds of seeds into the different drinks:

I first grind these seeds first:

• black sesame
• sunflower seeds
• sesame
• rice flour seeds

The kids love them.

每天早晨，我都會為家人喝些營養飲料。

我將不同種類的種子放入不同的飲料中：

我首先將這些種子碾碎：

• 黑芝麻
• 葵花籽
  -芝麻
  -米粉種子

孩子們愛飲。

Enjoy,
Rosa
@rosatravels

Comments

[xyzashu]

What's rice flour seeds?