WHY YOU SHOULD EAT JAGGERY ?

in #health5 years ago

jaggery.jpg
1 CLEANSES THE LIVER BY FLUSHING OUT NASTY TOXINS
2 BOOST THE TOTAL COUNT OF HAEMOGLOBIN
3 HELP IN MAINTAINING BLOOD PRESSURE
4 HELPS IN MAINTAINING THE PROPER FUNCTION OF DIGESTIVE SYSTEM
5 IT IS LOADED WITH ANTIOXIDANTS AND MINERALS LIKE ZINC AND SELENIUM WITCH HELPS TO PREVENT FREE RADICALS
image from healthandfitnessrapidly.com
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yes bro jaggery has great amount of iron also

thanks for reading

nice post ,in india jaggery is consider as a sweet

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