EXERCISE WITH ME FROM HOME - LOCKDOWN BUT HAPPY

in Threespeak - OLD25 days ago

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IT TAKES A LOT OF COURAGE TO EXERCISE AT HOME ALONE

Many of us are out of energy to do anything. We face the phone and computer 24/7, 7 days a week.
You are may not that person and I am happy you are motivated as I do.

But most likely many of us do not know how to exercise on our own.
Think about it, this time around, we are not going to work, not getting out of the house.
No adrenalin, no motivation, no hope, confuse and restless. Trust me, I know.
The first 2 weeks of lockdown I can bear the isolation.
After 2 weeks of not going out, living with fear, I start getting sick.
I start to cry for nothing.
The gym I use to go to were closed. We are not allowed to go to the parks. Every social activities were close.
We are given a pass to allow us to buy food or medicine with a days allocated to each citizen.
One morning I stood up and said, I have to keep going.
Being alone in Davao, away from my family is hard when you have no one to talk but yourself or the internet.
I stop looking at the news I told my friends stop sending me all this news or I will UNFRIEND YOU
I use the tools that makes me happy like listening to music.
Music that makes me stand up to go for a walk by the staircase and laundry area.
I do the usual routine as the same as I go to gym, do my laundry, write blog and create motivating videos.

When on Monday, I dress up as if I go to work.

I offer free English classes to some people.
My day feels like it is back to normal after doing all that.
All we need is a motivation To ourself

HERE IS MY MOTIVATION TO YOU


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Yes, that is the perfect way for staying fit and happy. Thanks for sharing. You are still doing well.

Thank you for coming by. Hey my friend, i am happy... so happy for you. You are still here when I get back. Many had disappear.

@hafizullah, is that okay with you if I video your profile for my promotion on Hive? I will use your profile as an example and to invite others to join hive.blog site. will just do a screen shots. Please let me know if it is okay. It will be publish on youtube as well.

We need to invite more people to join @hive

@elvielins You have a really healthy life, I congratulate you!
Good training and balanced diet ...
you are an example to follow, this is how it should be,
you serve as motivation for many,
in this case it has motivated me,
Thank you for sharing such brilliant audiovisual material.

@nachomolina thank you for such an encouragement from you too. you are someone that I follow and get motivated from as well.