Day 1520 | Family Tuesday & Badminton


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Fun Tuesday spending lots of time with my nieces outdoors as the weather was perfect. I also went on a walk with our dog and we played badminton in the evening in our yard as there was nearly no wind. So overall really fun day even though I once again ate a bit too much.


DayBed TimeAwakeWeightDay Score
01 June00:2007:3068.9 kg5
02 June00:0007:1568.6 kg6
03 June00:0007:2568.6 kg6
04 June01:0008:3068.8 kg8
05 June00:2008:1069.2 kg7
06 June00:0007:3069.0 kg6
07 June00:0008:0570.0 kg7
08 June00:2007:1570.0 kg5
09 June00:3008:2570.0 kg6
10 June00:0008:0569.8 kg7
11 June00:4008:2070.0 kg6
12 June00:0008:1569.8 kg5
13 June01:3008:0069.5 kg6
14 June00:3007:0070.0 kg7
15 June00:5007:1070.5 kg6
16 June00:3007:2069.5 kg6
17 June00:0007:0069.5 kg5
18 June00:2008:0068.6 kg6
19 June00:2008:3069.4 kg8
20 June00:0009:0070.0 kg6
21 June00:0009:0069.5 kg8

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