When the adult kids fly the coup the empty next feeling is so tough to deal with. We have 3 kids and one son decided to leave for work overseas, our daughter lived and worked in another State and that left us with one son living 600kms away from the family home. One of the reasons we moved closer to Brisbane.
Dealing with the empty next syndrome and the effects of the weather are well known contributing factors of sadness and or depression @artywink. I loved your pilates workout. I do yoga via zoom, it is a fun hoot
Sending hugs 💚