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RE: The ill-effects of inactivity

Yes I do agree with what you present here inactivity is not good if over done I try to keep active everyday and head out fir early morning walks on the days I don’t get out I feel worse for the day

But trying to get the younger generation active is a challenge if I suggest to my grandkids to go fir a walk they look at me like I am crazy and go back to their devices

I found my way here via #dreemport

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I agree with you but I am pleasantly surprised to see that the present generation is coming to terms and working out regularly. Thanks a lot!

That’s good you are seeing that it’s no so much here