I'm sure that there are many people who have been experiencing this as of late. The pandemic made sure of that.
A lot of people is going through silent battles. I agree the pandemic triggers it and there are a lot of bad things happening around in the world.
I found that talking about it helps; I have not, so that puts a damper on my situation. Reading about others' experience on this kinda helps me also.
Yeah, talking helps, but for me, it is self-reflection and self-talk. Reading books and hearing other people story of struggle somehow uplifts our spirit.
Self-doubt, anxiety, and the list goes on are part of our humanity and life. We just thrive within it and chill at times.
Enjoy a slice of !PIZZA