Hi friend how are you? May you always be healthy. In this post I will discuss about celery leaves. I saw it when I was going to a friend's house. Precisely in front of the yard of a house. I think it will be interesting to be discussed in the post.
Hai teman apa kabar? Semoga sehat selalu. Postingan kali ini saya akan membahas tentang daun seledri. Saya melihatnya ketika akan pergi ke rumah teman. Tepatnya di depan halaman sebuah rumah. Saya pikir akan menarik untuk menjadi pembahasan dalam postingan.
What is a celery plant?
Apa itu tanaman seledri?
As usual before we discuss it further, it would be nice if we got to know him first.
Seperti biasa sebelum kita membahasnya lebih jauh, alangkah baiknya kita mengenalnya terlebih dahulu.
Celery plant is a small herb with a height of less than 1m. The leaves are arranged fat with short stalks. Celery is a leaf vegetable and medicinal plant, with the scientific name Apium Graveolens L, this plant is often used as a cooking spice. In some countries, such as Japan, China, and Korea, the leaf stalks are used as food ingredients. In Europe, celery is used from leaves, petioles, fruit, to tubers. There are three groups of celery that are cultivated, namely leaf celery, stalk celery, and tuber celery.
Tanaman seledri adalah terna kecil dengan tinggi kurang dari 1m. Daun tersusun gemuk dengan tangkai pendek. Seledri merupakan sayuran daun dan tumbuhan obat, dengan nama ilmiah Apium Graveolens L, tanaman ini sering digunakan sebagai bumbu masakan. Dibeberapa negara seperti Jepang, China, dan Korea mempergunakan bagian tangkai daun sebagai bahan makanan. Di Eropa seledri dimanfaatkan dari mulai daun, tangkai daun, buah, sampai umbinya. Ada tiga kelompok seledri yang di budidayakan, yaitu seledri daun, seledri tangkai, dan seledri umbi.1
Protect the kidneys with celery
Melindungi ginjal dengan seledri
Celery has many nutrients that are good for the health of the body. So that it can make celery as an herbal medicine for various types of diseases, one of which is kidney.
Seledri memiliki banyak kandungan nutrisi yang baik bagi kesehatan tubuh. Sehingga bisa menjadikan seledri sebagai obat herbal bagi berbagai macam jenis penyakit salah satunya ginjal.
Kidneys are one of the most important organs in our body. Therefore we must take care of it. Celery leaves contain flavonoids that function to improve overall kidney function. These findings have been reviewed in research from Frontiers In Physiology. The study showed that flavonoids help protect the kidneys from various nephrotoxic agents.
Ginjal merupakan salah satu organ tubuh yang paling penting dalam tubuh kita. Oleh sebab itu kita harus menjaganya. Di dalam daun seledri terdapat Kandungan flavonoid berfungsi untuk meningkatkan fungsi ginjal secara keseluruhan. Temuan ini telah dikaji dalam penelitian dari Frontiers In Physiology. Studi tersebut menunjukkan bahwa flavonoid membantu melindungi ginjal dari berbagai agen nefrotoksik.2
Celery side effects
Efek samping seledri
Besides having the benefits of the celery plant, it also has some side effects. The side effects of celery are as follows:
- Central nervous system depression.
- uterine stimulation.
- Contact dermatitis.
- Hypersensitivity reactions.
Selain memiliki manfaat tanaman seledri juga memiliki beberapa efek samping. Adapun efek samping seledri sebagai berikut :
- Depresi sistem saraf pusat.
- Stimulasi uterus.
- Dermatitis kontak.
- Reaksi hipersensitivitas.3
There may be other side effects on the body besides those mentioned. It is better to consult with an herbalist or doctor first.
Kemungkinan ada efek samping lain pada tubuh selain yang disebutkan. Lebih baik konsultasi terlebih dahulu dengan ahli herbal atau dokter terlebih dahulu.
That's my post this time about discussing the benefits of celery for the kidneys. Hopefully useful and further add to our insight. Thank you.
Itulah postingan saya kali ini tentang pembahasan manfaat seledri bagi ginjal. Semoga bermanfaat dan semakin menambah wawasan kita. Terima kasih.
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STOPCheck out the last post from @hivebuzz:
good job staying healthy is the most important in life
Whoaa, your seledri so fresh! I growing this in my mini garden with hydroponic..
Thankyou for share :)
saya sering menambahkan daun seledri kalau lagi masak telur dan indomi kuah. kalau di tempat saya namanya daun sop. saya baru tau kalau daun ini bagus untuk ginjal. terimakasih atas postingan yang bermanfaat ini