Delicious breakfast by Journey Life

in Natural Medicine3 years ago (edited)

▶️ Watch on 3Speak


20210818_195017_0000.png


Good morning family !! Today is the turn for some delicious vegan tortillas.

IMG_20210818_185439_776.jpg


The process is as follows: cook the yellow potatoes and the banana, and separate in a bowl we fry the vegetables, which are:
Garlic, green zucchini, carrot, archucha


IMG_20210818_185721_937.jpg

IMG_20210818_185700_883.jpg

IMG_20210818_185728_340.jpg


For the mixture we use yellow corn flour with water, then the wheat flour is sifted and incorporated into the previous mixture, together with chia seeds. Add seasonings to taste: bay leaf, pepper, salt, oregano. After this, the sautéed vegetables are added to the mixture and put on medium-low heat

IMG_20210818_191230_599.jpg

IMG_20210818_191239_237.jpg


In a separate container we sauté some slices of aubergine 🍆 and add them to the mixture that is in the pan before it dries, as we can see in the photos.

IMG_20210818_192854_553.jpg

IMG_20210818_192921_457.jpg


Let it brown on both sides and it will be ready to delight the palate. We serve it together with the banana and potatoes.


IMG_20210818_193336_532.jpg

the video is the same photos


template.png


7DceLgR4szFwuz7CAHs19JsfqtMKwxDmgzo1nicPT5tDgv48VYtNCWLVs4ZsbuBYfjfJ4rTiZymPxQHJLNj4z.png - ADdPNihJzmPaYV4kTz4GCveAWxV8mUAgE6jg7PzdvQBoGn97TMw5BrrtXE7SiArjbBCMVx2aGpW1zjzyVodKKPme6.png


#vegan #naturalmedicine #threespeak #proofofbrain #ocd #curie #posh #neoxian #mih #cervantes


▶️ 3Speak

Sort:  

1.png
You've received a HIVE upvote & Lotus tokens from the team at @naturalmedicine! We encourage and reward content about health & wellness - body, mind, soul and earth. Come join us in in our new LOTUS CHAT - anyone can join, even without a HIVE account! Get one with our free referral and start earning HIVE and LOTUS! Follow @naturalmedicine, @lotusshares, and @uplotus for challenges, newsletters, curations compilations, editorials, and more!
NaturalMedicine.io II Delegate II Community II Discord II Curation Trail II LotusChat
divider.fw.png
Bless up, @justinparke 💚


Posted on NaturalMedicine.io

Hi journeylife,

This post has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed). Have a great day :)

Visit curiehive.com or join the Curie Discord community to learn more.

 3 years ago  

Looks delicious chef, and love the video content too. My family really loves eggplant, so I'm sure they would be interested in this dish.


@NaturalMedicine supports wellness of body, mind, soul and earth on HIVE.
Come say hi via Lotus Chat or drop by our Hive Community - we'd love to have you!


Posted on NaturalMedicine.io

wow, what a good taste :) for me too, they are one of the vegetables that I like the most

Congratulations @journeylife! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You received more than 7000 upvotes.
Your next target is to reach 8000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Wow, that looks sensational.

I have bookmarked this and put it on my list of delicious dishes to cook!

Thanks so much for sharing!

thank you, I wish you enjoy it!