Let's face it, we all love a wonderful snack to have for summer and yet we want to be healthy. One of my favorite healthy snacks we enjoy is our guacamole/sweet potato chips recipe. Good news, this is a very easy recipe to follow and probably many of you have the ingredients on your shelf. Also, it's super easy to customize as you wish.
The guacamole is an avocado based dip and we all know the wonderful benefits of avocados. Avocados are a heart-healthy snack loaded with potassium, magnesium and healthy monounsaturated fats. They can aid in cholesterol and lower triglyceride levels. Love having avocados with as many dishes as I can :-)
Sweet Potatoes are also quite nutritious for you.Great source of Vitamins A & C. They also are a great source of magnesium, potassium and fiber.
This is one of those recipes where you don't need to add much other than the natural ingredients in keeping it healthy. If you have ever made sweet potato chips in an air fryer or oven, then you have half the recipe covered. Guacamole dip can be made with only a few ingredients as listed below or feel free to add your onions , tomatoes and more...all healthy.
Here in Florida, there are plenty of avocado trees and you can find organic in the market as well.
Let's look at our ingredients
- 1 Avocado
- 1 Sweet Potato
- 1 slice of lime
- salt and Pepper
- coriander
How to make chips/guacamole
- Slice one sweet potato (or more) and add salt and pepper on top
- 2 ways to cook potato slices: put in your air fryer for 8-10 minutes or until crispy or place in your oven on low level broil until crisp
- scoop avocado into a small bowl squeeze the lime, salt and pepper and mash it
- ready to serve
I am sure many of you make the most delicious guacamole dips and have your own little additions, that's the best part. Thank you so much for reading and let me know how it works for you.
Thanks for reading.
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Thank you very much
Wow! Thanks for this recipe. I’ve actually never tried guacamole. Lol.
Now I want it so bad because I’m obsessed with Avocado.
BTW, Is coriander optional?
Yes, it is and you can add diced tomato and onion...don’t forget to squeeze your lime juice on your avocado so the avocado does not turn “dark”....little trick and good taste.
Thanks for throwing in the extra lime tip. You’re too kind.
You’re welcome 😊
@tipu curate
Upvoted 👌 (Mana: 7/28)
Thank you very much
You are very welcome! Will have to try those. 👍😀
Yum 😋 อโวคาโดประเทศไทยหายากและแพง เห็นเขาขายกิโลละ 50 บาท...ถ้าเจอจะซื่อมาลองกินดู กำลังลดความอ้วน 😁😁
Thank you Benz...so nice of you to say such wonderful things.
Looks so healthy and yummy
You should try it very creamy and healthy 😄
Very great and yummy. I like avocados very much.
We love it very much so creamy, sweet potatoes very crispy and sweet, thank you 😊
Yummy!
I am a fan of avocado but I like Guacamole. I will go to supermarket soon. 555
จัดไปเลย อร่อยๆเพื่อสุขภาพ พี่กินพวกชิปที่เขาขายไม่ได้ เลยต้องเอามันหวานทำแทน
ผักชีมีเลย ปลูกเอง ตอนนี้งามมากคะ ใช้เลม่อนแทนlimeได้ไหมคะ
What a fab idea!!! And I love your photos too. X
Thank you very much....I love avocado 🥑 and sweet potatoes 😍