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RE: Discovering A Successful Meditation Practice in Daily Life

in Natural Medicine4 years ago

I really appreciate your idea of letting go of the need to practice meditation. Meditation is supposed to be moving one into the flow and being "serene". If a person is struggling with the conflict of having to practice, then their mind will already have a major roadblock that it needs to circumvent making getting into the meditation that much more difficult. Thank you for putting this wonderful post together. :)
-@alchemage

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Thanks @alchemage. It can sometimes be too routine and monotonous for me sometimes, but changed when I discovered that everything is better without the "need" to practice. Keep safe and have a great day ahead! :)