Mindful/conscious eating is so important,it really helps us reconnect with our bodies, but yes it takes time to get rid of those cravings as our bodies do adapt to what we feed them. wishing you all the best in this journey of health, thank you for sharing it with us xx Curated for #naturalmedicine by @trucklife-family.
We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: Proof of Heart (kindness prevails) & Proof of Brain (original content). Read more here.
Our website also rewards with its own Lotus token & we'd love you to join our community in Discord. Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click here to join the #naturalmedicine curation trail!
We also encourage you to follow our sister accounts, @lotusshares and @uplotus for announcements and rebogs.
Thanks for the support trucklife-family and Natural Medicine! I found some good resources that when we crave certain junkfoods, it may just mean that our diets lacks certain vitamins and minerals. :)
we are like in an infine spectrum that varies on grades when we talk about people and that means that you ahve your own unique nuance, product of your ancestors, we could be proud of our family and love them and at the same time choose another path of lifestyle if we feel it just like that, to be proud of ourselves too
i liked your post, finding healthy habits is doing the opossite of what we're taugh all day long as a standard, it's great to read you on your path for healthness
Thanks adiwathrive! Loving the people you care about also means taking care of your own self too so you can live a meaningful life and to share more moments with them. I want to be strong and healthy til old age, so I wouldn't be an burden (emotional pain) to my future family. Emotionally (and financially), it's hard to see someone's health is suffering, especially when it is the result of their vices. :)
Mindful/conscious eating is so important,it really helps us reconnect with our bodies, but yes it takes time to get rid of those cravings as our bodies do adapt to what we feed them. wishing you all the best in this journey of health, thank you for sharing it with us xx
Curated for #naturalmedicine by @trucklife-family.
We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: Proof of Heart (kindness prevails) & Proof of Brain (original content). Read more here.
Our website also rewards with its own Lotus token & we'd love you to join our community in Discord. Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click here to join the #naturalmedicine curation trail!
We also encourage you to follow our sister accounts, @lotusshares and @uplotus for announcements and rebogs.
Thanks for the support trucklife-family and Natural Medicine! I found some good resources that when we crave certain junkfoods, it may just mean that our diets lacks certain vitamins and minerals. :)
Loved this post, and thanks for writing great #naturalmedicine content. Sending you some LOTUS as a token of our appreciation!
Thanks always riverflows! Good to be a part of this community :)
we are like in an infine spectrum that varies on grades when we talk about people and that means that you ahve your own unique nuance, product of your ancestors, we could be proud of our family and love them and at the same time choose another path of lifestyle if we feel it just like that, to be proud of ourselves too
i liked your post, finding healthy habits is doing the opossite of what we're taugh all day long as a standard, it's great to read you on your path for healthness
Thanks adiwathrive! Loving the people you care about also means taking care of your own self too so you can live a meaningful life and to share more moments with them. I want to be strong and healthy til old age, so I wouldn't be an burden (emotional pain) to my future family. Emotionally (and financially), it's hard to see someone's health is suffering, especially when it is the result of their vices. :)
It's a good start, prevention is always better than cure :D