Oh I do love reading yours and @riverflows accounts of your journeys! I keep trying to get into yoga, but I sometimes I try too hard, if that makes sense? I think I've realized I don't love classes at the moment because an hour or 90 minute class just seems to long. I feel the same way about meditation. 30 minutes just feels right, but perhaps given time I will slowly work my way up to longer sessions.
I feel like I also become more in tune with my body as I age. I'm still learning to listen, but I definitely am more connected with how the things I do and what I consume impacts my health and wellness. As opposed to some of the women I know, I am really enjoying getting older because of that. What's a few wrinkles when you can know yourself more fully and intimately? I do think yoga would fill a missing piece of the puzzle if I can figure out how to fit it in with everything else I enjoy doing for self care, haha!