You bring so much depth to yoga that you give a whole new perspective of it to me! Inspiring me to incorporate it in my life (especially when you gave that advice to beginners - that no body is too inflexible for yoga - my biggest concern with yoga - being flexible!)
I never thought of yoga with those valuable lessons of impermanence but you explained it so beautifully!
And that
work through things on the mat
We often work through things on the meditation mat!
Thank-you for sharing your story and letting us get to know you better!