Hello dear and friends Assalam O Alaikum hope you all are well. Today here is a best healthy food which is bitter but so healthy for health is bitter melon
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Yes it is healthy thank you for telling us about its benefits.keep sharing
It is healthy but due to its bitter taste we often chose not to eat it keeping its benefits aside.
Yay! 🤗
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Welcome to the community. Please source your information when discussing the purported benefits of any plant or fruit. Also, make sure to include a bit more substance to the posts, for instance: do you have personal experience with this plant? Have you cooked anything with it? If so, have you felt the benefits you speak of?